Ready to work with me?
You made the move, now let’s make the most of it!
Playing Small Doesn’t Suit You.
Schedule a call with me to see which coaching Service will best support you.
As a Strategic Intervention and Transformation Coach I use practices from the most practical and effective forms of strategic action and communication from a variety of disciplines: Ericksonian therapy, strategic family therapy, Human Needs Psychology, organizational psychology, neurolinguistics, psychology of influence, strategic studies, traditions of diplomacy and negotiation, Internal Family Systems Model (Inner-child work), Breathwork, Somatic exercises for mind & body connection…
Life and Transformation Coaching
Personal development, growth, well-being, rediscovering yourself, overcoming limitations, finding meaning and purpose, bringing your life into alignment and finally finding fulfilment, bringing back joy and excitement and waking up each day with a sense of gratitude and passion for being alive.
Strategic Intervention & Integration
Relationships, life transitions, Family dynamics, healing the roots of anxiety, triggers, beliefs, co-dependency, abuse, control and manipulation, narcissistic abuse and shadow work facilitation...
Somatic Breathwork for Trauma, Tension & Emotional Release
Trauma release from the body, breathwork, embodiment, somatic approach to trauma, mapping of the body, healing, shadow work facilitation, Shamanic breath, Holotropic breath, Alkaline breath,…Emotional release.
Breathwork and Somatic Journeys
Exploring presence, breathwork, embodiment, awareness, overcoming the crisis and managing emotions.
Service Options:
Up to twelve months commitment with Coaching Sessions conducted One-on-One or via Telephone or Zoom video conference + email support in between sessions to keep you supported and accountable + Resources to reinforce new insights and strategies to keep you aligned with yourself and moving forward in a state of flow with life.
Personal Coaching
€20 - Group Sessions
€70 - Individual Sessions (60min)
€30 - Phone call (30min)
€50 - Individual Sessions for students and low income, on a limited basis.
€15 - Body & Soul Integration - Group
€20 - Breathwork Journeys - Group
Executive Coaching
€60 - Group Sessions
€90 - Individual Sessions (60min)
€40 - Phone call (30min)
Also available
Body & Soul Integration - Group
Breathwork Journeys - Group
Retreats
Talks
From Surviving to Thriving - Support Group
luis.oaklift@gmail.com | +353 87 33 48 490
