Ready to work with me?
You made the move, now let’s make the most of it!
Ready to Begin Your Transformation?
[Book Your Free Breakthrough Session] – Let's identify what's blocking you and create your roadmap to freedom.
[Explore My Programs] – Discover which transformation journey is right for you.
From survivor to creator. From codependency to sovereignty. Your new chapter starts now.
What Is Codependency?
Codependency is when you lose yourself in other people—prioritizing their needs, emotions, and problems above your own to the point where your sense of worth, identity, and happiness depends on them.
You might be codependent if you:
Feel responsible for other people's feelings and try to "fix" or rescue them
Struggle to say no, even when it costs you your peace, time, or well-being
Need constant approval and validation to feel okay about yourself
Ignore your own needs and feelings to keep others happy
Stay in unhealthy relationships because you fear abandonment or being alone
Feel guilty when you prioritize yourself
Have weak or non-existent boundaries
Define your worth by how much you give or sacrifice for others
Feel anxious or empty when you're not taking care of someone
Transform Your Life from Survival to Creator
Are you ready to break free from codependency, heal past wounds, and reclaim your power?
What I Do:
I guide survivors through strategic transformation using proven methods that create lasting change—not just insight, but breakthrough.
My Approach Combines:
Strategic Intervention Coaching – We identify what's really holding you back and create an action plan that works. Using active coaching, physiology, Breathwork and advanced NLP techniques, we rapidly shift limiting beliefs, break destructive patterns, and design the life you deserve.
Somatic Breathwork & Body-Based Healing – Trauma lives in the body. Through targeted breathwork and somatic practices, we release stored tension, process trapped emotions, and reconnect your mind and body.
Transformation Coaching – From codependency to healthy boundaries. From anxiety to empowerment. From surviving to creating the life you've always wanted.
This Is For You If:
You're tired of repeating the same relationship patterns
You struggle with boundaries, people-pleasing, or losing yourself in relationships
You're ready to heal from narcissistic abuse or toxic family dynamics
You want to feel alive, purposeful, and excited about life again
The Result?
You'll wake up with clarity, confidence, and genuine excitement for your life. You'll trust yourself, honor your needs, and create relationships that uplift rather than drain you.
Service Options:
Up to twelve months commitment with Coaching Sessions conducted One-on-One or via Telephone or Zoom video conference + email support in between sessions to keep you supported and accountable + Resources to reinforce new insights and strategies to keep you aligned with yourself and moving forward in a state of flow with life.
Also available
Body & Soul Integration - Group
Breathwork Journeys - Group
Retreats/ Both personal or corporate
Talks
Breath & Become - Support Group
luis.oaklift@gmail.com | +353 87 33 48 490
