EARLY BIRD PRICE

UNLOCK YOUR SPARK One Day Activation

Transform Your Life in Just One Powerful Day

24 JANUARY 2026 | 10:00am - 7:00pm Garryvoe Hotel, East Cork

€150 Investment | Limited to 20 Participants

[BOOK YOUR BREAKTHROUGH NOW]

Opening Statement

Are you ready to break through your limits and rediscover the fire within?

Join us for an intensive one-day retreat designed to activate your life force, shatter limiting beliefs, and reconnect you with your innate power. This is your invitation to step out of the ordinary and into a transformative experience that will ignite lasting change.

What You'll Experience

A Full Day of Transformation Including:

Transformation Coaching - Break through mental barriers and challenge the beliefs holding you back

Power Yoga - Build strength, flexibility, and mental clarity through dynamic movement

Sea Plunge - Embrace the cold, activate your nervous system, and awaken your resilience

Sauna Session - Release tension, detoxify, and restore balance to body and mind

Cacao Open Heart Ceremony - Open your heart, connect deeply, and experience sacred plant medicine

Energy Activation & Breathwork - Unlock stuck energy and access breakthrough states of consciousness

Ecstatic Dance Celebration - Move freely, express authentically, and celebrate your aliveness

Nourishment Included - 2-course lunch and herbal tea to fuel your transformation

Your Transformation Journey

Morning: Activation

Begin with powerful transformation coaching to set intentions, followed by energizing Power Yoga to awaken your body and mind.

Midday: Integration

Experience the transformative power of cold water immersion, followed by sauna therapy. Nourish your body with a delicious 2-course lunch.

Afternoon: Heart Opening

Journey deeper with our sacred Cacao Ceremony and breakthrough Breathwork session, releasing what no longer serves you.

Evening: Celebration

Complete your day with Ecstatic Dance—a joyful celebration of your transformation and newfound freedom.

What Past Participants Say

"One day completely shifted my perspective. I left feeling more alive than I have in years."

"The combination of physical challenges and heart-opening work was exactly what I needed."

"I came skeptical and left transformed. This is just the beginning for me."

Investment & Details

€150 Full Day Intensive

Includes:

• 9 hours of transformational experiences

• 2-course lunch + herbal tea

• All activities and ceremonies

• Expert facilitation

• Small intimate group (max 20 people)

Date:Saturday, 24 Januaryr 2025Time:10:00am - 7:00pm

Location:Garryvoe Hotel, Ballylongane, East Cork, P25 DR94