SOMATIC BREATHWORK, EMBODIMENT & TRANSFORMATION COACHING
TURNING YOUR TRAUMA INTO A GIFT
Dear friend - I see you.
You’re not lost.
You’re definitely not alone.
You’re not broken, empty, or wrong…
You are a beautiful and extraordinary soul, longing to come back home, to yourself.
I’m a Certified Breathwork, Embodiment & Transformation & Coach, Strategic Interventionist, Speaker, Somatic Healer, Power Yoga, Yin Yoga & Meditation Instructor.
I help people feel safe, open, connected and willing to bridge the gap between trauma, stuckness and lack of fulfilment, into purpose and growth.
Let me help you create a life story you’ll love telling and will inspire others!
Let’s work it out together…
You can do this.
Building a Bridge Between Trauma & Purpose!
Because you can no longer deny your soul…
Like many indigenous cultures, I believe there is an interaction between psychology, neurology, biology, and physiology.
Most coaching frameworks focus on the thinking mind, ignoring what the body is trying to say. The whole body is not just muscles, organs, bones, and skin; it's aliveness and wholeness, a fully integrated system communicating with you.
The somatic Approach believes in embodied healing or the “mind-body-soul” approach. The idea is that physical sensations can inform us about what is going on in our lives and show us a path to follow moving forward.
If you feel a lack of:
Purpose, fulfilment, clarity, direction, inner peace, joy, love, harmony, stability, inner certainty, freedom, creativity, innovation, intimacy and romance, community and support, sleep, ease, balance, flow, wealth, success, abundance, purpose, meaning, growth, contribution…
If you answered yes to one or more, you might have unconscious blocks, habits, patterns, constructs, subconscious programming, and conditioning that are keeping you from living the life you love.
Have you forgotten who you are and disconnected from your true nature? Have you settled and given away your power without meaning to? In other words, you have dimmed your own light and disconnected from your true self. You have forgotten who you really are under all the layers and social masks.
It’s not your fault. We all forget, that it’s all part of our journey here. We were all raised to believe in lack and brokenness, rather than wholeness, so we have a distorted perception of ourselves.
This disconnection can look like this:
[01]
Disconnection from yourself:
Anxiety, Worry, Stress, Burn Out, Shame, Self-Loathing, Self-Judgment, Addiction, Paralyzing Fear, Stagnation, Challenges in Health, Finances, Career or Business
[02]
Disconnected from your soul:
Depression, Lack of Motivation, Isolation, Midlife and Identity Crisis, Complacency, Emptiness, Restlessness, Lack of Meaning and Fulfillment
[03]
Disconnected in your relationships:
Triggers, Anger, Deep Insecurity, Lack of Intimacy, Trust, Connection, Deceit, Dysfunctions, Disappointments, Abuse & Coercive Control, Communication and Relationship Breakdown
“Change is inevitable, but transformation is by conscious choice.”
Heather Ash Amara
YOUR LIFE IS CALLING YOU FORWARD!
You Know Something Needs to Change
You can feel it - that gap between who you are and who you're meant to be. Between the life you're living and the one that's calling you.
Maybe you wake up feeling stuck, going through the motions. Maybe you have success but feel empty. Maybe you know there's more to you than what you're expressing. Your body is holding the patterns that keep you small. Your breath is the key to breaking free.
What's Possible When You Align
Imagine waking up excited about your day. Imagine feeling deep love, gratitude, and compassion flowing through you naturally. Imagine your work, relationships, and life being joyfully rich and abundant.
This isn't fantasy - it's what happens when you align with your soul's purpose.
The Truth About Transformation
Real change doesn't happen in your mind. It happens when you:
Change your state (mentally, emotionally, physically)
Release what's stored in your body
Reconnect with who you truly are beneath the conditioning
You can't create an extraordinary life from an ordinary state of being.
Your Invitation
I have the tools. I have the willingness to walk this path beside you.
But only you can make the commitment to step into who you came here to be.
Your patterns will keep you where you are. Your courage will take you where you're meant to go.
What will you choose today?
Because life is about growth and being truthful to yourself. And the truth is - you're ready.
Ready to break free and design your extraordinary life?
Your transformation starts with one conversation.
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Ready ?
Take action today!
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